I do try to stay away from potatoes, but when I cheat, it's mashed potatoes. I also love Mexican food, but when I do, I'll try to get fish tacos.
But, seriously, nothing makes me more nervous - even when I was in my 20s and modeling - than being in a swimsuit. You can be empowered by your embitterment and anger and resentment over things, but the bottom line is we are always the good guy in our story; often that's simply not the truth. Mainly because what was happening wasn't happening to me, it was happening for me. It really has to be something that becomes embedded in your psyche and something you practice and really believe in. I eat a lot of green vegetables and a lot of grass-fed beef.
But I don't do a lot of them. Believe me, I still feel nervous getting into a swimsuit; you always look at yourself and think perhaps I shouldn't have eaten all that bread yesterday? That was the biggest paradigm change for me. So that happened, and then I decided to start eating healthier and work out more. But seriously, you have to be so proud of yourself — you look amazing. I do try to stay away from potatoes, but when I cheat, it's mashed potatoes. Do not reproduce without permission.
Believe me, I still feel nervous getting into a swimsuit; you always look at yourself and think perhaps I shouldn't have eaten all that bread yesterday? How proud of your achievement are you? That was the biggest thing for me I for sure look better than I did in my 30s, but my 20s But I don't do a lot of them.
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